Archives

‘Ditch the salt’ and get creative in the kitchen to give your heart a healthy boost. Eating too much salt can raise your blood pressure, and having high blood pressure increases your risk of developing heart disease, kidney disease...

Endometriosis affects approximately 10% of reproductive age females globally, that’s 176 million women worldwide, and is the second most common gynaecological condition in the UK. What is endometriosis? Endometriosis is a condition in which tissue similar to the lining...

Getting your daily steps in can help to give your heart the workout it needs to stay in top condition, and it’s also a great low impact and low intensity way to stay fit and healthy. Walking is also...

Menopause is a normal part of aging for a woman and is the time that marks the end of your menstrual cycles. It’s diagnosed after you’ve gone a year without a menstrual period. The menopausal transition most often begins...

There are two types of rhinitis; allergic and non-allergic rhinitis. Allergic rhinitis – where your nose gets irritated by something you’re allergic to, such as pollen, causing sneezing and other symptoms. Common symptoms are similar to a cold and...

What is Long Covid? Officially known as post-Covid syndrome, the condition is a mixture of symptoms affecting different organs in the body. There are thought to be around 2 million people in the UK who are suffering from this....

Heart and circulatory diseases cause a quarter of all deaths in Britain, that’s more than 160,000 deaths each year – an average of 460 deaths each day or one every three minutes. Around 1.4 million people alive in the...

Around 1 in 5 people in the UK will experience IBS at some point in their lives. With IBS, the function of the gut is upset, yet all parts of the gut look normal, even when looked at under...