Knee Osteoarthritis and Running – how it can help
Osteoarthritis is the most common musculoskeletal condition in older people. Around a third of people aged 45 years and over in the UK, a total of 8.75 million people, suffer from the disease. It may come as a surprise, but did...
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Travel Health and Vaccinations: How to Stay Safe Abroad
Around 3,000 UK holidaymakers every week need emergency medical treatment abroad, recent reports suggest. If you’re heading overseas, in particular to tropical countries, it’s important to ensure that you’re protected from potentially serious diseases that may be local to...
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National Walking Month
Walking can help to give your heart the workout it needs to stay in top condition, and it’s also a great low impact and low intensity way to stay fit and healthy. It’s easy and free to do, and...
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