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British Nutrition Foundation Healthy Eating Week – find your healthier you! Few people are comfortable making drastic changes to their diets. However, with the aid of healthy food swaps, it is possible to adapt your diet, a little at...

Diabetes is a lifelong condition that causes a person’s blood sugar level to become too high. There are 2 main types of diabetes: Type 1 diabetes – where the body’s immune system attacks and destroys the cells that produce insulin Type...

Can fish and chips be a healthy choice? Our Nutrition Clinic Expert gives her top tips National Fish and Chip Day 2021, which is organised by The National Edible Oil Distributors’ Association (NEODA), celebrates this iconic British dish. Britons eat approximately...

Annually, meningitis affects more than 5 million people globally, and across all age groups it’s the world’s sixth largest infectious disease killer. The rapid onset and progression of the condition makes it vital to diagnose the disease early. What...